Description
SPECIFICATION
Product Name | Saffron |
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Origin | Greece |
Family | Iridaceae |
Binomial name | Crocus sativus |
INGREDIENTS
Nutrients | Calories 310 kcal Total Carbohydrates 65g Dietary Fiber 3.9g |
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Minerals | Calcium Iron Magnesium |
Vitamins | Vitamin A Vitamin C Vitamin B-6 |
Protein | 11 g |
Fats | Fat 6g |
USES & BENEFITS
- Saffron is known to be rich in plant compounds that act as antioxidants. The antioxidants are said to help protect your cells against oxidative stress.
- Eating and smelling saffron is said to treat PMS symptoms, such as irritability, headaches, cravings, pain, and anxiety.
- Saffron has been shown to reduce snacking and curb your appetite. In turn, these behaviours may help you lose weight.
- It is also said that Saffron reduces snacking and curbs your appetite. This might also help you to lose weight.