Description
SPECIFICATION
Product Name | Green Cardamom |
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Origin | India |
Family | Zingiberaceae |
Binomial name | Elettaria cardamomum |
INGREDIENTS
Nutrients | Calories 311 kcal Total Carbohydrates 68g Dietary Fiber 28g |
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Minerals | Calcium Iron Magnesium |
Vitamins | Vitamin B-6 Vitamin C |
Protein | 11 g |
Fats | Fat 7g |
USES & BENEFITS
- Cardamom is said to help lower blood pressure levels. This is most probably due to its antioxidant and diuretic properties.
- Cardamom also has some antioxidant compounds that may help protect cells from damage and slow down and prevent inflammation in your body.
- Cardamom is also used to treat bad breath and is a common component of some chewing gums. This may be because Cardamom kills common mouth bacteria and prevents cavities.
- The essential oils and extracts of cardamom are said to be effective against a variety of bacterial strains that contribute to fungal infections, food poisoning and stomach issues. But more research in this field is required.