Description
SPECIFICATION
Product Name | Mustard |
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Origin | Ancient Egypt |
Family | Brassica |
Binomial name | Brassica |
INGREDIENTS
Nutrients | Calories 66 kcal Total Carbohydrates – 5 g Fiber 3.3 grams |
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Minerals | Calcium Iron Magnesium Cobalamin |
Vitamins | Vitamin A Vitamin C Vitamin D Vitamin B-6 |
Protein | 0.13 g |
Fats | 0.27 g |
USES & BENEFITS
- Mustard has many culinary uses. Whole white mustard seed is said to be used in pickling spice and in spice mixtures for cooking meats and other seafood.
- Mustard also has health and medicinal benefits. It is said to help to cure the common cold, painful joints and muscles, Arthritis so on and so forth.
- The mustard seed is also ground with other spices to prepare various curry powders and pastes.
- Mustard is also said to be useful for aching feet and lower back pain.