Pomegranates are one of the most loved fruits globally. They are generally sweet in taste with a bit of acidic nature. The Indian pomegranate exporter exports tonnes of pomegranates every year to many countries in the world. The global demand for pomegranates has seen a rise which has in turn increased the pomegranate export from India.
| Nutrients | Calories – 83 calories Fiber – 7 g Total Carbohydrate 19 g |
|---|---|
| Protein | 1.7g |
| Vitamins | Vitamin A Vitamin C Vitamin D Vitamin B-6 |
| Minerals | Calcium Iron Cobalamin Magnesium |
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