Rye

Rye belongs to the wheat family and is grown extensively as a grain and as a forage crop. Like barley, Rye is used as human food, animal feed and to make beds for livestock. The cereal is primarily used to make breads, beer and is also used as a base for many a whiskeys.  Said to help with weight loss, a type of fibre present in Rye tends to bind with water and makes one feel full so we end up eating less. Rye is also said to make the digestive process much smoother and is great for our Immune system Rye is also great for your immune system and is recommended to many heart patients. It is also sometimes used to feed livestock.

In 2019, Rye was the world’s 1081st most traded product, with a total trade of $325M. In 2019, India exported $97k in Rye, making it the 30th largest exporter of Rye in the world. In the same year Rye was the 117th most exported product from India.

Description

Rye belongs to the wheat family and is grown extensively as a grain and as a forage crop. Like barley, Rye is used as human food, animal feed and to make beds for livestock. The cereal is primarily used to make breads, beer and is also used as a base for many a whiskeys.  Said to help with weight loss, a type of fibre present in Rye tends to bind with water and makes one feel full so we end up eating less. Rye is also said to make the digestive process much smoother and is great for our Immune system Rye is also great for your immune system and is recommended to many heart patients. It is also sometimes used to feed livestock.

In 2019, Rye was the world’s 1081st most traded product, with a total trade of $325M. In 2019, India exported $97k in Rye, making it the 30th largest exporter of Rye in the world. In the same year Rye was the 117th most exported product from India.

Due it its various health and medicinal benefits, its popularity has exponentially been rising.

INGREDIENTS

Nutrients 259 Calories
Total Carbohydrate – 48 g
Dietary fibre – 6 g
Minerals Copper
Magnesium
Phosphorous
Thiamin
Riboflavin
Niacin
Folate
Pantothenic Acid
Vitamin Vitamin B6
Protein 9 g
Fats 3.3g