Description
SPECIFICATION
Product Name | Whole Masoor |
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Origin | Mediterranean |
Family | Leguminosae |
Binomial name | Lens culinaris Medikus |
INGREDIENTS
Nutrients | Calories 127 kcal Total Carbohydrates 20g Dietary Fiber 3.3g |
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Minerals | Calcium Iron Magnesium |
Vitamins | Vitamin A Vitamin B1 Vitamin B2 Vitamin B3 |
Protein | 7.3 g |
Fats | Fat 1.9g |
USES & BENEFITS
- Whole Masoor may help Stabilise Blood Sugar Level. It has a low glycemic index and inhibits the rate at which food is absorbed in the small intestine by blood.
- Due to the high proportion of dietary fibre, masoor dal effectively lowers the amount of cholesterol in the body and is thus healthy for the heart.
- Masoor dal is also consumed for weight loss. It has the perfect amount of carbohydrates with low-fat content.
- Masoor dal is a powerhouse of vitamins and other nutrients like calcium and magnesium. Thus it also helps to maintain healthy teeth and bones.